For those feeling disconnected, stagnant, or overwhelmed by modern systems. For those with a sense that part of themselves is being suppressed or forgotten, seeking acceptance of their larger wholeness. For those with anxiety, depression, trauma, perfectionism, inner critics.

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My therapeutic approach honors the natural intelligences of your body. We will start by "mapping" your nervous system responses and tracking the real needs underlying your organic impulses. We will normalize our shared humanness. We will work collaboratively with your mind and heart to access the restorative wisdom lying just below the surface of your daily life.

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I offer virtual, indoor, and outdoor sessions.

 

$140 per 1-hour sessions, sliding scale available.